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2px;border:0;background:none;color:#fff;text-align:left}.coach-ex-main{flex:1;min-width:0;display:flex;flex-direction:column;gap:3px}.coach-ex-main strong{font-size:16px;font-weight:600}.coach-ex-main small{font-size:13px;color:var(--text-2)}.note-dot{display:grid;place-items:center;width:28px;height:28px;border-radius:50%;background:color-mix(in srgb,var(--accent) 25%,transparent);color:#fff}.coach-ex .paper{margin-bottom:16px}.swatches{display:flex;flex-wrap:wrap;gap:10px}.swatch{position:relative;width:40px;height:40px;border-radius:50%;border:0;padding:0;background:var(--c);box-shadow:inset 0 0 0 1px #ffffff26}.swatch.on{box-shadow:0 0 0 2px #000,0 0 0 4px #fff}.swatch.custom{display:grid;place-items:center;cursor:pointer;background:conic-gradient(#ff3b4e,#ffb020,#19c48d,#3b6cff,#8b5cff,#ff3b4e);color:#000}.swatch.custom.on{background:var(--c);color:#fff}.swatch input{position:absolute;top:0;right:0;bottom:0;left:0;opacity:0;cursor:pointer}.backdrop-layer{position:absolute;top:0;right:0;bottom:0;left:0}.backdrop-layer>*{width:100%;height:100%}.backdrop-options{display:grid;grid-template-columns:repeat(2,1fr);gap:8px;margin-bottom:6px}@media (min-width: 600px){.backdrop-options{grid-template-columns:repeat(3,1fr)}}.backdrop-option{min-height:48px;padding:0 14px;border-radius:14px;text-align:left;border:1px solid var(--stroke);background:#ffffff08;color:var(--text-2);font-size:14px;font-weight:600}.backdrop-option.on{background:#fff;color:#000;border-color:#fff}.picker-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:70;display:flex;align-items:flex-end;justify-content:center;background:#0009;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);animation:fade .2s ease}.picker{width:100%;max-width:640px;height:min(88dvh,820px);display:flex;flex-direction:column;gap:10px;padding:18px 0 0;border-radius:30px 30px 0 0;background:#0d0f15;border:1px solid var(--stroke);border-bottom:0;animation:sheet-in .35s var(--ease)}@media (min-width: 900px){.picker-backdrop{align-items:center}.picker{border-radius:30px;border-bottom:1px solid var(--stroke)}}.picker-head{display:flex;align-items:center;justify-content:space-between;padding:0 14px 0 20px}.picker-head h2{font-size:20px;font-weight:700;letter-spacing:-.02em}.picker-search{position:relative;display:block;margin:0 16px}.picker-search svg{position:absolute;left:14px;top:50%;transform:translateY(-50%);color:var(--muted)}.picker-search input{padding-left:42px;min-height:50px;border-radius:16px;background:#ffffff0f}.picker-chips{display:flex;gap:6px;overflow-x:auto;scrollbar-width:none;padding:0 16px;flex:none}.picker-chips::-webkit-scrollbar{display:none}.picker-chips button{flex:none;min-height:38px;padding:0 14px;border-radius:999px;border:1px solid var(--stroke);background:transparent;color:var(--text-2);font-size:14px;font-weight:600;white-space:nowrap}.picker-chips button.on{background:#fff;color:#000;border-color:#fff}.picker-chips.small button{min-height:32px;font-size:13px;padding:0 12px}.picker-chips.small button.on{background:var(--accent);border-color:var(--accent);color:#fff}.picker-count{padding:2px 20px 0;font-size:13px;color:var(--muted)}.picker-list{flex:1;overflow-y:auto;overscroll-behavior:contain;padding:0 8px calc(16px + var(--safe-b))}.picker-section h3{position:sticky;top:0;z-index:1;display:flex;justify-content:space-between;gap:8px;padding:12px 12px 6px;background:#0d0f15;font-size:13px;font-weight:650;color:var(--text-2)}.picker-section h3 span{color:var(--muted);font-weight:500}.picker-item{width:100%;display:flex;align-items:center;gap:10px;min-height:52px;padding:8px 12px;border:0;border-radius:14px;background:none;color:#fff;text-align:left}.picker-item:hover{background:#ffffff0d}.picker-item.on{background:#ffffff14}.picker-item.on>svg{color:var(--good);flex:none}.picker-name{flex:1;font-size:15px;line-height:1.3}.picker-tags{display:flex;gap:4px;flex:none}.picker-foot{padding:10px 16px calc(14px + var(--safe-b));border-top:1px solid var(--stroke)}.picker-foot .cta{max-width:none}.add-exercise{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;min-height:54px;border-radius:18px;border:1.5px dashed var(--stroke-2);background:transparent;color:var(--text-2);font-size:15px;font-weight:600}.add-exercise:hover{color:#fff;border-color:#fff6}.ex-name{background:none;border:0;padding:0;color:inherit;text-align:left;width:100%}.variation-pick{background:none;border:0;padding:0;color:inherit;text-align:left}.paper-btn.search{align-self:flex-start}.warmup-toggle{align-self:flex-start;display:inline-flex;align-items:center;gap:5px;min-height:32px;padding:0 12px;border-radius:999px;border:1px dashed var(--stroke-2);background:transparent;color:var(--muted);font-size:13px;font-weight:600}.warmup-toggle.on{border-style:solid;border-color:transparent;background:color-mix(in srgb,var(--accent) 22%,transparent);color:#fff}